Year after year, while everyone is focused on the holiday season, many people are also obsessed with New Years resolutions. The most commonly heard resolution, is the famous: loseweight, get in shape line that we have all heard, and many have said, in the past. In order toachieve this goal, one needs a more stable reason than a party hat and confetti for one night. Anyone that truly wants to change their diet and/or fitness level needs to be ready for along, challenging lifetime of effort. In order to save everyone some time and disappointment, Ihave classified these Resolutioners into different categories that determine their success. Now,your job is to decide which category you fall under, as a result you can decide whether your goalsare realistic and worth the effort. Consider your own capabilities and where they fall in thefollowing categories:The one month/20 pounds die-hard dieterThis is the most common among the New Years dieters. This person will give toomuch effort in the beginning to continue this new lifestyle. They are willing to decrease theirintake of food and increase their activity level; however, after the first month of compliments andfast losing goes by, they will gradually find their way back to the Hostess aisle at the localsupermarket. This type of person need not waste their time effort and/or money on thisresolution. After all, a New Years resolution is supposed to be a goal for at least one year; notjust a month.The I am going to do it this year dieterThis person is the type of person that repeats themselves every year, when its time to givetheir resolutions. They seem to ignore the fact, year after year, that nothing has changed in thefitness and nutrition world. In order to change their appearance and gain a more healthy lifestyle,they will still be forced to get off the couch and put away the Lays potato chips. In the samerespect as the previous category, this person might as well quit talkin...
